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5 THINGS TO DO EVERY DAMN DAY TO STAY MOTIVATED
Have you ever looked at those Boss Babes who have their sh*t together and wondered how they manage to get so much done and make everything happen? We all have…
CREATE MORE SATTVA IN YOUR LIFE
Do you ever feel off-balance with too much or too little energy? Here’s how to create more Sattva in your life with these kickass tips for living a more Sattvic…
HOW TO PRACTICE ALTERNATE NOSTRIL BREATHING
Nadi Shodhana Pranayama or alternate nostril breathing is a powerful breathing technique that calms the body, mind, and spirit. Here is how to practice alternate nostril breathing. Have you ever had…
STUNNING BENEFITS OF ALTERNATE NOSTRIL BREATHING
If you sometimes feel stressed out, feel Like you have too much to do too little time, you WANT to know about this simple alternate nostril breathing technique and its…
4 SIGNS OF A GIRLBOSS YOU CAN MASTER RIGHT NOW
Do you ever wonder if you have what it takes to be a Girl Boss? Well to be a Girl Boss you have got to have some intelligence, and there…
7 MUST HAVES FOR THE HIGH VIBES GIRLBOSS
For those of you who know me well know that my energy is extremely important to me. When my energy is low during the day, whenever I feel tired, not…