Looking for new ways to create an evening routine? Here are 5 simple steps on how to create an evening routine that works for you that makes your day END on a happy note. Do you ever wish you could…
5 THINGS TO DO EVERY DAMN DAY TO STAY MOTIVATED
Have you ever looked at those Boss Babes who have their sh*t together and wondered how they manage to get so much done and make everything happen? We all have the exact same 24 hours in a day. So what…
CREATE MORE SATTVA IN YOUR LIFE
Do you ever feel off-balance with too much or too little energy? Here’s how to create more Sattva in your life with these kickass tips for living a more Sattvic Lifestyle. According to the Hindu philosophy there are 3 gunas;…
HOW TO PRACTICE ALTERNATE NOSTRIL BREATHING
Nadi Shodhana Pranayama or alternate nostril breathing is a powerful breathing technique that calms the body, mind, and spirit. Here is how to practice alternate nostril breathing. Have you ever had one of those days when you feel anxious about a…
STUNNING BENEFITS OF ALTERNATE NOSTRIL BREATHING
If you sometimes feel stressed out, feel Like you have too much to do too little time, you WANT to know about this simple alternate nostril breathing technique and its stunning benefits. Perhaps you feel nervous about a project you…
4 SIGNS OF A GIRLBOSS YOU CAN MASTER RIGHT NOW
Do you ever wonder if you have what it takes to be a Girl Boss? Well to be a Girl Boss you have got to have some intelligence, and there are 4 signs of intelligence. 1 Alertness The first sign…
7 MUST HAVES FOR THE HIGH VIBES GIRLBOSS
For those of you who know me well know that my energy is extremely important to me. When my energy is low during the day, whenever I feel tired, not feeling very good about myself, my mind becomes very grumpy,…
2 KICKASS WAYS TO MASTER YOUR MIND
To master your mind is one of the most challenging yet rewarding tools towards living an exceptionally fulfilling life. Most of you know that it is possible to master your mind, but how often do you use this almighty tool…
4 SURE WAYS TO RAISE YOUR VIBRATION
4 Sure ways to Raise your Vibration If you are feeling anything but good, it is because your Vibration is low. When your Vibration is low, you will attract more like it. So you want your Vibration to be high,…
A SIMPLE GUIDE TO AFFIRMATIONS
When was the last time you told yourself how amazing you are? Affirmations are truly powerful and here is a simple guide to Affirmations. AFFIRMATIONS Affirmation is a powerful tool you can use to create the life of your dreams….