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THE FIRST ELEMENT OF AYURVEDA – ETHER
The first element of Ayurveda is ether. Having a better understanding of the five elements of ayurveda can help you understand Ayurveda and your world better. The First of the…
THE SECOND ELEMENT OF AYURVEDA – AIR
The second element of Ayurveda is air. Having a better understanding of the five elements can help you understand Ayurveda and your world better. The Second of the Five Elements…
THE FIVE ELEMENTS OF AYURVEDA
Having a better understanding of the five elements of Ayurveda can help you understand Ayurveda and your world better. As per Ayurveda, everything in the Universe is made up of…
AYURVEDA LIFESTYLE & DAILY ROUTINES
Ever feel out of balance? Read further for nine simple Ayurveda lifestyle & daily routines you can incorporate into your day for an increased sense of balance. Ayurveda Lifestyle Ayurveda…
AN INTRODUCTION TO AYURVEDA
Ready for perfect health and well-being? Ayurveda is the way to go. Here’s an introduction to Ayurveda to kickstart a new lifestyle for perfect health and well-being. An Introduction to…
30 DAY CHALLENGE IDEAS FOR YOUR BODY, MIND & SPIRIT
30-day challenges are a hype at the moment and the ideas are limitless. There’s everything from going vegan to zero spendings for 30 days. What I love most about a…